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UID:evt_zEqx6hYauSEz-20261105T110000Z@hamptonmorningnews.com
DTSTAMP:20261103T222549Z
DTSTART:20261105T110000Z
DTEND:20261105T120000Z
SUMMARY:Strength\, Power\, Core
LOCATION:Wareing’s Gym\, 700 19th Street\, Virginia Beach\, VA 23451
DESCRIPTION:Muscular strength and endurance is critical. You need to recrui
 t tremendous muscular power\, to move weight over time\, and to do it whil
 e fatigued. This is a skill that needs to be trained.\n\nhttps://www.mindb
 odyonline.com/explore/fitness/classes/strength-power-core-wareings-gym
URL:https://www.mindbodyonline.com/explore/fitness/classes/strength-power-c
 ore-wareings-gym
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