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PRODID:-//6AM City//Hampton Morning News//EN
CALSCALE:GREGORIAN
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UID:evt_srmwLozY2y3o-20261109T220000Z@hamptonmorningnews.com
DTSTAMP:20261104T221725Z
DTSTART:20261109T220000Z
DTEND:20261109T230000Z
SUMMARY:Mobility
LOCATION:Widespread Movement\, 644 Grassfield Parkway Suite 24\, Chesapeake
 \, VA 23322
DESCRIPTION:Move through a seamless sequence of controlled stretches and bo
 dyweight flows designed to oil your joints\, relieve stiffness\, and build
  core stability.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes
 /mobility-widespread-movement
URL:https://www.mindbodyonline.com/explore/fitness/classes/mobility-widespr
 ead-movement
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