Good morning, Hampton.

Free orange microchip scanning stations from nonprofit Reunite Tonight are available at the Virginia Beach SPCA and Chesapeake Humane Society, letting anyone who finds a lost pet scan its chip with their phone and search a registry.

Founder Megan Baker said she plans to expand the program regionally.

Today on World Hunger Day, the Foodbank of Southeastern Virginia and the Eastern Shore highlighted its partnership with Perdue Farms donating protein for over one million meals annually — the food is distributed to more than 230 agencies, including First Baptist South Hill in Chesapeake, to meet growing local needs.

Portsmouth entrepreneur Da'Mond Law expanded his Stylez and Kutz School of Barbering and Cosmetology into a larger facility at 3328 Victory Boulevard this month, increasing class capacity from eight to about 20.

The school is enrolling students and developing youth programs (offering future career training opportunities).

Congresswoman Jen Kiggans supports military actions in Iran — warning that rising gas prices are straining Hampton Roads households, and critics say her stance may hurt her in a competitive congressional race.

Local residents feel the pinch as prices continue to climb.

Virginia saw a 25-30% drop in overdose deaths in 2025 as part of a national decline that saved around 11,300 lives compared with 2024.

Increased access to overdose-reversing medication helped cut fatalities, though some western states report more potent drugs still raise risks.

National data shows less than half of adults get enough exercise and many in Hampton Roads face challenges with weight due to long waits for in-person care.

In response, CVS HealthMinuteClinic now offers a virtual weight loss program with nutrition guidance, lifestyle coaching, and medications to support chronic condition management.

A Dose of Dylan & the Dead Concert

7-10 p.m. — The Vanguard Brewpub & Distillery — $20 — Celebrate the music of Bob Dylan and the Grateful Dead with two full tribute shows in one night.

East Coast Punk Rock Flea Market

10 a.m. – 7 p.m. — Hampton Roads Convention Center — $13 entry (kids under 12 free) — Explore hundreds of vendors, live music, and unique DIY, vintage, and horror items at this family-friendly event.

Journey's Final Frontier Tour

7:30-9 p.m. — Hampton Coliseum — Tickets required — Experience a legendary farewell from the iconic rock band Journey with unforgettable anthems and electrifying performances.

Buckets 'n' Boards Live Show

2-5 p.m. — The American Theatre — Ticket prices vary — Enjoy a brilliant, high-energy comedy show featuring Gareth Sever and Matt Levingston with amazing percussion and spectacular tap dancing.

An American in Paris Film Screening

7-11 p.m. — The American Theatre — Ticket prices may vary — Experience the charm of Paris through this classic film presentation.

Tri-City Chili Peppers vs. Peninsula Pilots

7-11 p.m. — War Memorial Stadium — Tickets start at $32 — Experience a thrilling baseball matchup in the heart of Hampton.

Greenville Yard Gnomes vs Peninsula Pilots

7-11 p.m. — War Memorial Stadium — Tickets starting at $32 — Catch the exciting baseball action as the Greenville Yard Gnomes take on the Peninsula Pilots.

Caribbean Heritage Month One Love Celebration

2-9 p.m. — Mill Point Park — Free entry — Celebrate Caribbean culture with a vibrant gathering representing all islands in one space.

Daddy Daughter's Dance

5-8 p.m. — The Historic Post Office — $50 per father and daughter, $10 each additional child — An elegant evening fostering strong bonds between fathers and daughters through music, dancing, and heartfelt commitments.

Morehead City Marlins at Peninsula Pilots Baseball

7-11 p.m. — War Memorial Stadium — Tickets from $32 — Catch the thrilling baseball matchup between the Marlins and Pilots in Hampton.