Good morning, Hampton.

Tidewater Restaurant Group has opened Culaccino in Phoebus, offering Italian classics with creative twists on wood-fired pizza, an extended wine list, and fresh house-made pasta.

It is open seven days a week for dinner and serves lunch on Fridays, Saturdays, and Sundays.

Mental health experts warn Hampton residents that the 'new year, new me' mindset can lead to stress when goals are set unrealistically — they advise setting small, sustainable daily targets to foster steady progress.

Charleston Cougars vs. Hampton Pirates Women's Basketball

2-3:30 p.m. — Convocation Center — Check ticket prices — Witness an exciting matchup as the Charleston Cougars take on the Hampton Pirates.

Masters of Soul - A Tribute to Motown

7:30-9:30 p.m. — The American Theatre — Tickets available — Celebrate the vibrant music and style of 1960s Motown with a high-energy tribute show.

In-Person PMP Exam Prep Course - PMI Bootcamp

9 AM – 5 PM — Regus - Hampton Peninsula Town Center — Variable pricing based on group size — Enhance your project management skills with comprehensive PMP certification training.

Hampton Pirates vs. North Carolina A&T Aggies

7 PM — Convocation Center — Ticket prices vary — Experience the excitement of collegiate basketball as the Pirates take on the Aggies.

UNC Wilmington Seahawks vs. Hampton Pirates Men's Basketball

9:30 AM – 4:00 PM — Convocation Center — Check the event page for ticket prices — Catch the local college basketball rivalry in action.

Elon Phoenix vs Hampton Pirates Women's Basketball

2-4 p.m. — Convocation Center — Tickets available online — Witness a thrilling women's basketball rivalry clash.

Jurassic Quest

12-3 p.m. — Hampton Roads Convention Center — Fun for the whole family — Experience the thrill of dinosaurs and unleash your creativity with LEGO brick building.

Jurassic Quest

12-3 p.m. — Hampton Roads Convention Center — Family-friendly event — Experience the ultimate dinosaur adventure and unleash your inner LEGO builder.