Health & WellnessThursday, November 19
Pole Control (LEVEL: Beginner and Above)
Thursday, November 19 · 6-7 p.m. · Studio Rio's Twisted Fitness
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Studio Rio's Twisted Fitness3707 Virginia Beach Boulevard Ste 100 · Virginia Beach, VA · 23452
- Good to know
About this event
An all-level workout based Pole class. Build endurance, tolerance, and technique for poles with this strength training and conditioning workout. Dress for Success: barefoot; shorts and top; recommended to have kneepads and socks handy Equipment Needed: Please supply your own yoga mat if desired.
From Studio Rio's Twisted Fitness
Listed by Mindbody: Virginia Beach, VA, gathered by the Hampton events calendar.