Health & WellnessSaturday, November 28
Tai Chiš±
Saturday, November 28 Ā· 12:30-1:30 p.m. Ā· AREĆM
12:30-1:30 p.m.
- When
- Saturday, November 28 Ā· 12:30-1:30 p.m.
- Where
- AREĆMEdgar Cayce's A.R.E. 215 67th Street Ā· Virginia Beach, VA Ā· 23451
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About this event
Tai Chi is a transformative Chinese martial art characterized by gentle, flowing movements and deep breathing exercises, to cultivate inner balance and harmony. Tap into a profound sense of well-being, resilience, and empowerment through the combination of physical postures, movements, breathing techniques, and meditation to harmonize vital energy within the body.
From AREĆM
Listed by Mindbody: Virginia Beach, VA, gathered by the Hampton events calendar.